Loads of threads about anxiety under my username but long story short, am going through a relapse and things were looking better. DS was sleeping better, I was on beta blockers and doing CBT and it was all getting better.
DS has (for no reason I can think of) started waking up about 4 times a night again (he's nearly 3 so it's pretty ridiculous) and I had a bad cold that took it out of me.
I need to start studying again (got my open uni stuff in the mail last week) but I feel like utter shit and no where near 'capable' of doing this next course.
I am utterly exhausted, emotionally and physically.
Just a rant really as there's not much I can do about it. It's just shit to be honest and I'm starting to feel more and more desperate about the sleep. Even typing about it make me want to cry. It'll get easier, won't it?
Am off to have the life sucked out of me by the jobcentre this morning too.
What a crappy few months.