So long story short I suffer badly with anxiety and have done for many years..... I worry a lot about bad things happening especially to my house / family.
Our next door neighbour has just had a full on confrontation with about 8 blokes ( teenagers I think) because one of them kicked a car ( not his) on the otherwise if the street. He is normally do mild mannered but he totally lost it. Chased them up the street, called the police etc etc
Normally this would stress me out s bit but DH has gone out to the pub and now I am in panic overdrive as I am terrified they will come back and DH will bump into them in way home .....
I know I am being unreasonable and I know realistically it is all a storm in s tea cup - even typing this it sounds silly..... But I am nearly in tears as this is just pushing all my anxiety triggers. Can someone either give me a grip or just offer some support until I calm the hell down ?