Fred, that is all really horrible. The episiotomy especially.
When I had my first child I had an emcs, I had asked for the screen to be lowered so I could see him born, but they refused, and told me I would see him on the resuscitaire. In reality all I saw was midwives bums while they washed, measured and weighed him. It felt like forever, I had heard him cry, but I desperately needed to see him, just a glimpse, so know he was OK. I really sympathise with that feeling, it's primal and makes you feel so helpless. They told me I couldn't have skin to skin until I was off the operating table (though he was laid on me while I was stitched, wrapped in a huge towel).
When I had my second we transferred in with suspected pre-eclampsia (lets not wonder why my blood pressure shot up after the midwife did her horrible internal), and after we got there, he got into trouble, and I went for a crash section. Despite it being an emergency, the surgeon showed him to me as soon as he was out (cord still attached to me), he delayed cord clamping for 2 minutes, (according to my contingency c sec preferences) and I had skin to skin and he fed while I was stitched up. That is mother centred care. Just a little bit of thought, the willingness to listen and understand. My second section, despite being the greater emergency, was a positive experience, it should always be that way.
Fred, you are in a great position now to consider the things that might help you have a better time this time around, and to make sure they are implemented. Make a clear birth plan. Have a doula, or at least a couple of birth partners who are clued in and prepared to speak out for you (I believe my husband explaining to the MW - while getting gowned up- that my first section left me really upset, and how much my requests really meant to me, really helped).
How you cope with the pain is personal to you. You are no "better" or "worse" for how you handle it, it just is. Induction is more painful, especially on a drip - you don't get the natural oxytocin to help relieve your pain. Read Birth Skills by Juju Sundin, it's amazing. Learn about how to improve your oxytocin levels. Consider water. Or, if you want, put down that you want an epidural as soon as you are in active labour. NICE guidelines say you are entitled to one as soon as you wish. Some places can do a mobile epidural, so you can keep upright, or you can ask for it to be turned down when you are ready to push, so you can move to a good position, and push with your contractions rather than being coached.
What your HCPs did to you was not a punishment for you not being good enough. It was vile mistreatment and you have every right to be very angry at them.