I am currently battling with my latest weight loss efforts! I am not large, just on the top end of my BMI and, having had a 'bingey' few months, am keen to get back into healthy routines and diets.
Was chatting to DD20 who said 'When I'm old and retired I'm just going to eat whatever I want, whenever I want and enjoy all the amazing food out there. By then I really won't care about the impacts on my body or being fat'
Thinking about it, this sounds a rather nice plan. Anyone agree?