I had an awful relationship with my mother growing up. She was overbearing and critical. Why, when I was so sure I wouldn't do the same to my own children, am I now don't exactly that to my daughter when I lose my temper?
I know I am doing it when I am in the moment, but I continue. Why, when I recognise he I am making my daughter feel, am I still doing this to her?
Why do many of us repeat these bad experiences of our own childhoods?