I'm 5ft 3.5, and when I became pregnant with ds1 at 28 (am now 43) I was 7 stone 10. I had hyperemesis first trimester, so lost weight, but then made up for it! I didn't overeat - just ate when wanted to, and what I fancied, but not for the sake of it - my body hung onto every single calorie it could, given the hyperemesis, - I also swam 3 times a week, (after hyperemesis) and did all my usual stuff. I ended up at 11 stone pre-birth - it was a bit unnerving first time round - I did wonder if I would ever feel normal again...
I had ds1 who was 6lb 11oz, I pissed like a horse for a few days, and came out of hospital at 9 stone 7lb. I was breastfeeding for about 3 months, so my weight dropped gradually, then when I stopped BF due to mastitis, my body didn't need the extra fat supplies, and I was back down to 7 stone 10 by about 9 months. I was doing some swimming though - just to make me feel more 'me'. I did get a couple of wee stretch marks, with ds1, which ironically, if he'd been born on his due date I wouldn't have had... But tbh - I don't give a shit!
With Ds2 - (aged 34) again I was 7 stone 10 - hyperemesis again - but not as bad - ended up 11 stone (again) - gave birth, couldn't breastfeed due to septicaemia and mild renal failure, and ended up at 7 stone 10 about 9 months after birth. he was 7lb 8oz, and that time round, I had severe PND and ended up in a mother and baby unit...
Am now 43 and around 7 stone 12, (I only know this cos I had to weigh myself for donating blood today) so my weight hasn't changed too much - my body has of course, wider waist, boobs heading slightly south, and a few stretch marks that weren't there before.
We all have different metabolisms - I put loads on in pregnancy, cos I was very slightly underweight - then lost it again over several months . Some people are different - some gain loads, others less so, some lose it quicker than others. Everybody is different. We all have different attitudes to food and eating, and that's why it's so complex.
I do remember when I was pregnant reading in an obs and gynae text book once though (probably an elderly text book) written by a male obstetrician that you shouldn't gain more than 9kg, which admittedly didn't sound a lot, but when I worked it out, it is ..erm 19.8 pounds which is erm.. 1 stone 6lb.
- I remember turning to ex-dh (who is a doctor) and saying "WTF! I'm already a stone over that!" and ex-dh saying "Well - Fuck it - you look fine to me!"