A couple of years ago, I could buy all our shopping for 7 for 250pounds a month tops, now I find that it's nearer 350pounds. I have to admit that since I have been ill, I don't bake as much as I used to but we just do without cakes and things and the kids have basics digestives/shortbread or whatever after dinner. It's not just food, it's things like toilet roll, soap powder and the like as well.
I buy a lot of things from approved food, especially dried things, like beans and lentils, and snacky things like flapjacks and crisps. So I have about 40lbs of dried beans, a ton of barley, split peas, polenta and the like and a huge stockpile of tinned mackerel, clams, beans, meat and anchovies so that I can avoid spending a fortune on protein foods in the supermarket.
I have a small landshare as well, so, from july to october, I have plenty of veg. I grow basic things like potatoes, onions, carrots, cabbage, turnips, courgettes, peas, beans and leeks and freeze, pickle or preserve the excess for winter. We just don't have the climate for things like peppers, aubergines or even pumpkins or squash. They need a heated greenhouse here and I haven't got one and wouldn't want one, either.
mostly we eat a vegetarian diet. I feed the kids meat or fish no more than 3 times a week (either at dinner or lunch) and make sure that most of what I buy does more than 1 meal. I am ceggie so don't eat it at all. This month, I cooked a 1kg gammon joint, cut it into 4 and will use it to make chicken and ham pie, savoury rice, ham and bean soup and butter bean goulash. I never buy fresh fish and usually used tinned salmon, tuna or anchovies. I sometimes make pate, kedgeree or chowder using smoked mackerel. I also bulk cook beans and make several different meals. This week, I cooked 2lbs of chick peas and made chick pea curry, chick pea and pasta soup and hummus, next week I will do 2lbs of pinto beans and make Monterey beans, Caribbean rice and beans and refried bean quesadillas. A turkey drumstick will make pie and then stock for soup with a few meat scraps in it.
I am quite worried because everything is going up and DH's wages are standing still, we can't afford any more, things are fairly basic as it is. Our rent has increased almost 50% in the last 3 years, Dh's fares for getting to work are 30% of his wage, in the winter last year it was costing almost 200pounds a month to heat the house (we are home almost all the time and the place just sucks heat out), if things get more expensive, which they will, I don't really know how we will cope. I suppose that we will just have to deal with it, but I'm not sure how I can pare the food bills back much more, tbh, and still give the children a decent standard of nutrition and variety.
I would really agree with Takver. People seem to have a completely different idea of what's necessary than when I was growing up. Then, we ate salad in summer only (almost every night) and the rest of the time we had carrots, cabbage, swede, cauliflower, kale ,things like that. You couldn't even buy peppers where I lived until I was about 15 and things like aubergines and blueberries were unheard of. We had apples and bananas, oranges at Christmas, peaches, melon, strawberries and cherries as an odd treat in the summer and that was about it. Now people think that they should eat salad in the winter and berries all year, it's unsustainable, really. I still only really buy apples, small citrus and bananas as staple fruit. I buy the odd bag of kiwis and at this time of year I buy a punnet of nectarines or peaches once a week, but they are a very rare treat. I NEVER buy berries unless I am making jam and only get things like plums or cherries when I go foraging. This year I was given 20lbs of gooseberries from my mum's neighbour's bush, so that's the jam that we will be eating for the foreseeable future. The only cucumber I buy in winter is for my guinea pigs, in the summer I grow my own and pickle the excess for human consumption during the winter (except this year because my whole crop failed, just like my tomatoes
). I don't know, I suppose it's all about expectations, really. Perhaps we need to reassess somehow.