I don't get the whole low carb thing. I would be lost without breakfast cereal, bread, and pasta etc. I eat plenty of the stuff. Breakfast is 2 or 3 weetabix, big baked potato and a bar of choc for lunch, pasta or summat like that for tea and perhaps more chocolate in the evening. Oh and sugar in my coffee. I am a size 10, 8 on a good day.
If I ever want to lose a few pounds (after the kids for example or an indulgent holiday, I cut down and count the calories. But NEVER cut out carbs. I love carbs.
Is it just me? I can't be the only one still eating carbs can I?