Please tell me I am being an idiot. Or tell me what else to do.
I am 30 weeks pregnant and have spent the last two days gardening, most of the time without gloves. I knew about toxoplasmosis but I associated it with cat litter (we don't have cats) and raw/uncooked meats.
Then I came in from the garden, quickly washed my hands, made a sandwich, ate the sandwich, and saw that I had mud still all up the side of my right hand. Obviously I came straight back inside and washed my hands very thoroughly, scrubbing under the nails, etc. And then I googled 'gardening without gloves' and 'pregnancy' and came across all this stuff about toxoplasmosis.
I am now feeling like a complete idiot for having exposed the baby to toxoplasmosis, and scared shitless about the side effects.
As I say, we don't have cats, though there is a cat that wanders in our garden. I have never ever seen any cat faeces in the garden, and neither has DH, so I don't think the cat (or any other cats) use it to go to the toilet.
Please tell me that my chances of infection are still really low. Everything I can find on the internet, even sensible sources, just advises strongly against gardening without gloves.
Is there anything I can do to sort this out now? If I go to my doctor, can I ask for antibiotics to prevent any possible infection developing (or will he/she just tell me there's no point giving me antibiotics for a parasite there's no evidence I am actually carrying?) Should I go to my doctor and ask for blood tests to see if I picked anything up? Or should I just chill out?
I have been generally very relaxed since my 12 week scan but now I am terrified that I have potentially caused harm to my baby, and for no good reason. All advice greatly appreciated.