I know it's not an aibu post but I don't know wher else to post it.
A month ago I was diagnosed with acute anxiety and stress. And signed off work as I was being put under a lot of stress there too .
Yesterday my dh and I went to the shops my eh said it was my turn to push the pram up the hill as I was so unfit and need the excercise I'm really really unhappy with the way I look at the minute and have had body image issues fr years now so him saying that really hit a raw nerve .on the way home he asked why I was in a huff and I said because of what he said he then said I was being ridiculous so I said I never say you have a big nose (he really
really hates his nose and went through a really hard time because of it at school . He has grown into his featres now and is drop dead gorgeous but it is still an issue) the moment I said it I could have cut my Tongue out ,all I was trying to say was he could be a bit more sensitive at times and trying to use an example but he looked so hurt .
Later on he said he knew what I meant and is not bothered but I keep thinking about that look on his face and it's killing me , my depression seems to be getting worse not better and I feel everryone would be better off if I went away I'm sitting here still in my pajamas with housework needing to be done and I can't move of the sofa the fact that I have hurt my dh whom I love lore than anything feelings feels like the last straw , I don't know what to do I hate feelin like this .