I'm posting in aibu for the coverage.
Please bear with me I don't seem to be able to use my words very well last few days.
I was on a short course today and I disagreed with something the tutor said and I became very distraught and wanted to have a huge argument with her and I wanted to cry.
The tutor said nothing wrong and was extremely professional and calm.
It was me.
I wanted to go into a rage :(
I recognised that I was wrong and kept quite however during he rest of the talk I couldn't concentrate on anything tutor said or on any of the class discussion.
I felt like I was falling apart.
Also at home today my dd1 didn't want her dinner and I overreacted horridly by screaming, shouting and smacking her several times :(
All I want to do now is leave everything behind. I feel a failure.
Looking back at how i emotionally reacted i'm wondering if iam mentally unstable?