hugs to you (((((((()))))))
I am having the same problem with co-dydramol 30/500 which are a step up. Been on them for over a year for chronic pain and when I stop taking them, same thing happens, horrendous withdrawal.
I seriously advise you against going cold turkey. If you read the leaflet, it tells you not to stop taking if you have been on them for a while.
You need to reduce them gradually, or you will REALLY SUFFER!!!!! Please, please, please, don't go cold turkey. Just do what toe OP did and work your way down from 2 to one and a half etc.
I'm a fine one to talk, am addicted too, in a physical sense that is, my body is dependent on it, I myself don't crave it.
It's my plan to start reducing gradually. Then all I need to do is get off tramadol and i'm laughing!!!
I never used to go anywhere without my lipgloss, now I don't go anywhere without my co-dydramol.
Take it very slowly or you'll blow your head oof. Maybe Christmas is not the time??? Quiet busy and potentially stressful???? Not trying to patronise you, just thinking about my own situation and my coping mechanisms.
I'm not pain-free by any means but am worried about the effect on my liver/general health etc.
Be kind to yourself and keep in touch if you want. We've both got a hard road ahead, methinks!
(apologies for any typos, had 2 glasses of wine, not meant to with co-dyd but am past the point of caring haha!!)