but I think if you drill beneath the mantra I think you will find the differences between bf/ff are infinitesimal
I was so surprised when I actually read the studies used to support "breast is best" and found that the claimed positives were teeny tiny to the point where the results aren?t necessarily statistically significant. With some of the older studies, showing significant positives associated with breastfeeding, I found that confounding factors were not taken into account, so breastfeeding was assumed to be the key when it was more likely that socio economic factors were probably involved in skewing the results.
Trawling through studies is not always fun if you don't like that sort of thing, but a good entry point into understanding the lay of the land (to springboard into your own research and make your own mind up) can be found at
www.sciencebasedmedicine.org/?p=3096
but you can find plenty of other sources that debunk the huge benefits claimed. I don?t particularly like the author of the above article, but hers is a very accessible springboard for somebody just starting to explore the concept of checking out the actual data in the breastfeeding debate.
By and I large the impression I have garnered is that if you live in the third world and are poor, yes breast is very much best (as long as there is enough food to allow you to produce milk). Not because breast milk is magic, but because there are practical considerations like clean water supply and the tendency to offer baby a weaker solution of formula due to cost issues.
Not so much in the developed world, where basically there doesn't appear to be that much difference either in terms of baby's health, maternal health (cancer reduction etc) or losing baby weight.
For the record I breastfed for a year, I am far too disorganized to be dealing with sterilizing bottles (the one time I tried I melted the whole unit in the microwave, my bottle feeding friend was not happy with me and perhaps thought I was trying to sabotage her, but it really was just ineptitude) and I need my sleep, baby who will latch on by itself and not wake me up = big plus.
And I liked it, really did. Still get a fizz, like let down is going to happen, when I hear a newborn cry even now and my baby is ten years old. If I had been born a 100 years ago I reckon my career of choice would have been wet nurse.
But I feel ashamed that I never questioned the rather bullying and guilt inducing claims of breastfeeding and probably exuded judgementalknickersness towards other mothers (although I never used actual words) who didn't breastfeed.
Ultimately creating happy, confident mothers who are secure in their own abilities to bring up and care for baby is probably of a far greater benefit to child, mother and family unit, than any tiny benefits associated with the way they are fed as infants as far as I can see, looking at the detail of the data.
So breast is potentially far from best if it is used as a stick to beat mothers into a state of depression or sense of inadequacy.
It's probably worse than formula if women are working themselves into sleep deprivation, high tension and feeling like utter failures as they struggle against a myriad of issues trying to breastfeed, getting nowhere fast. Nothing wrong with trying everything if you really want to breastfeed, everything wrong with it if you are been armtwisted into it with a guilt based message.
Pretty much as long as you feed your baby something that allows them to thrive and suits their tummy AND works for you, you are doing just fine.
If you bottle feed, consider carrying around a few photocopies of ?breast is best ? debunked? articles. Not that I?d expect anybody who has a quasi religious attitude towards infant nutrition (like I used to have) to read them, but it will give you something to beat them over the head with if they get really annoying ( =