Hi
We were advised to try removing gluten from ds1's diet a few months ago due to ongoing digestive, health and growth issues.
He has been gf for four months now and has being doing great. After an initial worsening of symptoms (withdrawal?) his digestive system seemed to settle down and barring one or two occasions where he has accidentally eaten some gluten, he has been a much happier, healthier and calmer little boy.
The diet seems also to have had a positive effect on his asd, made all the more obvious by some of his asd issues worsening coincidentally with 3 accidental incidents of him eating gluten in a two week period.
He saw a Paediatrician in January and he said that based on how much he has improved without the gluten he would think a diagnosis of coeliacs is highly probable. He has an appointment on 6 July for the blood test and to see the Paed again and we were told he has to be back on gluten for at least 3 months prior to the blood test or it is likely to come back negative even if he does have coeliacs.
So, we have decided to start reintroducing gluten from this week, but are really worried about the best way to do it and haven't been given any advice at all. We have been dreading doing it and feel terrible that we are essentially going to have to make him ill to get a diagnosis and the support that we need for him. We are also dreading what seems to be the inevitable exacerbation of his asd symptoms to the extent that we had even considered not having him formally tested and just keeping him gf based on his improvement over the last four months alone. We are worried about him getting the right nutritional balance though, particularly as he is vegetarian and feel we will need professional help to get this right.
He on the other hand is looking forward to being able to have 'normal' food at his birthday party next month.
So, so far we have just added a couple of pieces of normal pasta to his gf pasta and put normal vinegar on his chips.
Are we doing the right thing reintroducing it so gradually or should we be increasing the amount he has faster than that?
Also, how much should we increase his gluten intake to? Should we just gradually return to his 'old/normal' diet or can we keep the amount of gluten reduced to some extent?
Any advice would be really appreciated. TIA.