Hello
How did your GP visit go?
My 11 yr old son has no eczema on his feet - he does have mild seborrheic (sp?!) eczema by his nose and scalp but not that anyone would notice, and he has blepharitis. I suspect my son had a cows milk allergy as he had reflux until 11 mths old. My 5 yr old daughter had a cows milk allergy - went by 2 ish - I moved her from soya onto goats milk and then organic semi skimmed milk. I had lots of advice from Foods Matter - great supportive newsletter. Her eczema was worse than my son's - very weepy skin until she was off milk - and now the eczema is less however does flare when she is hot, pollen (grass in particular) is around, and not sure whether diet is a matter (eg strawberries) - she has a peanut allergy (hives and feeling princessy once when handling peanut butter) - she has had skin prick tests and has found to have cat, pollen, dust (yes I did try to dust bust and now just realise I can only do what I can - and maybe some exposure my help to reduce the allergy!), and peanuts. It may be worthwhile asking for an allergy test at an allergy clinic at some point - do you know of any allergies in your family? Having pollen allergy means she has hayfever. Stress also flares her eczema I think eg starting school - or is it change of environment? I hasten to add her eczema is far better now.
My son is one of the lucky ones whose eczema goes by school age and my daughter has been told she may lose it by early teens or not.
Washing clothes - I tend to put my daughter's clothes in her own wash, and use extra water or extra rinse and use less detergent than recommended. I do not use fabric conditioner. We like Fairy but opinions vary what suits everyone.
We have just found Aveenocream - thanks Mumsnet! We use hydrocortisone for red times and occasionally eumovate to zap the nasty flare (I read once to use this or hydrocortisone as soon as you see children scratching before the red area appears).
Gap socks - do your twins come into contact with the GAP words - are they made from rubber etc?
Cotton comfort clothing - the mittens clothes are fab for long car journeys when there is such an urge to scratch, and overnight. I am sure if you ring and maybe ask to speak to one of their advisors, they could suggest ideas for feet.
I will try to find the name of the book which has a picture of the areas of the body which tend to be affected by age - I was told it was typical for both mine to have their eczema start on their heads.
IT CAN GET BETTER - it can be exhausting finding the right creams, clothes, environment, food etc but you can find a way of living with eczema. Eczema is very common now for some reason.
Oh yes, try to keep nails short and not so sharp.
And both of my children's feet are OK - my daughter does get odd patches but she does not find them itchy. Their feet are not like before.
It is so hard not to say "stop scratching" - sometimes I used to rub the itchy bit so help them get relief. I am trying to teach my daughter to rub not scratch.
Consider too any chemicals you use eg polish, sprays, perfumes - all could be triggers.
Better go before I write an epic!