I posted here before a few months back as I suspected I was lactose intolerant. However, I'm not so sure anymore.
A few months ago I went to the doctors and had blood taken for allergy testing and all the results came back clear.
I noticed that I couldn't eat cheese otherwise I would be bent over with stomach cramps and then I would have diarrhoea. This was especially worse if the cheese had been melted, for example on pizzas and in lasagne.
I cut out all cheese but was still eating dairy and I was okay but still suffering from diarrhoea every few days. I then ate ice cream which I hadn't had for a long time and that caused the same reaction that I have with cheese.
My doctor told me about lactase tablets and I began taking those. I ate lasagne and was so happy as afterwards I felt completely fine and had no diarrhoea. For the next few weeks I took these tablets when I ate dairy foods and everything was fine.
Then one evening I took some tablets and ate some pizza. About an hour later I started to feel really sick and was finding it hard to breath. This happened the next time I took the tablets. So I stopped taking them.
I avoided cheese but kept eating little bits of dairy, e.g. in chocolate and other products and I have been fine. However, the diarrhoea has now come back again and I'm not sure what to do.
I have never been dairy free and the thought of it scares me as it sounds so hard. It is hard enough cutting out cheese, cream and ice cream right now.
Can anyone give me some advise please? I'm scared to eat in case I get diarrhoea. I can't go back to having it all the time again.