I have a 5 month old. She hasn't yet started solids but I know she is allergic to a food/foods. She's been diagnosed with cows milk protein allergy and I've excluded dairy out of my diet. Her symptoms improved drastically but they haven't completely gone away. She was formula fed the first 2 weeks since she was in the NICU and then once I started to exclusively breastfeed is when the symptoms got worse.
She's coming up to the age where I will start weaning her. I'm going to be safe and give her the same food for 3 days and monitor her reaction. However I don't understand how that will work because she could have a reaction to something from my breast milk so I'll never know what it was. I tried keeping a food dairy but I couldn't find a pattern. I feel so bad torturing my little one's gut when I see her in pain and see blood in her stools.
Is there another way to find out about her allergies. I've heard of the skin prick test and a blood test to determine allergies. Has anyone tried these methods?