I have had what GP diagnosed as gastritis (based on symptoms) since March this year. Had horrible stomach pain in left side underneath ribs, often after eating and drinking and especially after alcohol, spicy, fatty foods etc. Also had pale yellow poos, often loose, terrible farting and grumbly tummy.
I radically overhauled my diet and removed all potential triggers which after some experimentation included wheat and dairy. Lost 2 stone felt energetic and amazing.
Spoke to a dietitian who suggested I get tested for coeliac. Since I had only been eating a slice of rye bread here and there I then spent a very painful 5 weeks eating wheat but only managed about a slice of toast a day.
Blood tests just came back negative and I'm at a loss what to do next.
I don't feel I can go through increasing the amount of gluten up to the recommended - I now understand that it should be AT LEAST one gluten dominant meal per day ie a bowl of pasta plus a piece of toast. The amount of pain I get in the few hours after eating gluten is debilitating.
I have also recently worked out through experimentation that dairy is fine for me, but only lactose free. Normal milk causes terrible farts, diarrhoea etc. I understand there's a link between lactose intolerance and coeliac.
Am booked to see the GP but expecting him to rule out coeliac based on this, but I'm convinced that's what it is.
I really want to just give up gluten at this point. Any thoughts?