DS2 (20 weeks) always been very unsettled, has reflux, crap sleeper etc. Was suggested by paed that try out dairy free diet as am BFing him.
I need to start him on some formula as he'll be going to nursery soon (can't do expressing - long story). I know that soya isn't recommended but what I'm confused about is should he be having a lactose free formula or a cows milk free one - or is essentially the same thing? I know Enfamil is often recommended but is this dairy free? or just lactose free? (or is it the same thing...arggggghhh)