I have totally confused myself now with what I'm trying to do and why, and would like to be pointed gently in the right direction. Ds is nearly 7 mths and up & running with fruit & veg purees, plus some baby porridge and a few lentils. I suppose my family background would be described as atopic, I had childhood asthma & eczema, and me & my dad have hayfever and allergies to various common things like dust, cats etc, plus some medication. However there's no history of food intolerances or allergies except for mussels. Ds himself has very mild eczema patches here and there, and nothing he's eaten so far has caused more than some temporary irritation round his mouth.
He's had a bottle of formula a day since birth, and is currently demanding more bottles and less bf, so I guess I can take it that there's no problem with dairy products. As such, any reason not to give cheese etc?
Wheat - are there strong enough reasons to avoid it? He has baby oats & rice, and I'm happy enough to cook millet, spelt, etc, but I am longing for the day when he can eat the same as dd who virtually exists on pasta and won't accept the corn/rice versions.
Basically I suppose I am wondering whether I am making life harder than it needs to be, and whether there are enough risk factors to justfy the additional effort of avoiding wheat for the first year, as well as citrus, kiwi fruit and berries. Advice would be much appreciated.