Hi its a horrible place to be when so many foods are dangerous.
My dd had contact reactions and anaphylactis to wheat, dairy, egg, Sesame, soya, salmon, kiwi, beef, pulses, banana.
she had so many reactions her throat was damaged and she was unable to swallow anything other than breast milk and neocate spoon til she was 14 months.
She is now 6 and still has a restricted diet but is thriving, fit and healthy.
My main advice would be to ignore everyone else! Do not compare other peoples babies diets to yours.
No need for mum guilt. You are keeping her safe. Be proud.
Do skin test with every new food. give her tried and tested foods and add things very very slowly.
document everything. to try and spot patterns as she is likely to have intolerances with less dramatic reactions.
I used the pig in the kitchen website and recipes a lot.
I spoke to our local soft play and they let us in an hour early on the day after a deep clean so she could play without worry of touching a smear of yoghurt
I took towels to cover the seat and handle of shopping trolleys following a dramatic reaction. imagine a child was munching on crisps on the way round and touched the handle.
there are a lot of foods that you can have that are not in the free from section, and lots you can do from scratch in bulk then freeze.
My daughter lived on wheat free pasta, ham and olives for a very long time!
It is so daunting. She doesn't need a huge variety. As long as she is safe and healthy that is good enough. x