Meet the Other Phone. Flexible and made to last.

Meet the Other Phone.
Flexible and made to last.

Buy now

Please or to access all these features

Allergies and intolerances

Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.

How can I make a white sauce without cows' milk or soya milk?

10 replies

Elf · 19/12/2006 21:00

I made one today with margarine, 2 tablespoons of flour, then added another one, and with rice milk but it never got more than a little bit thick.

Is oat milk any better? Any ideas? Thank you.

OP posts:
CurlyN · 19/12/2006 21:02

tried goats milk?

Elf · 19/12/2006 21:08

No,CurlyN but that has lactose in it hasn't it so I have been worried about trying that at all. I've thought about it recently, perhaps I will. But failing that, any other thoughts anyone. Thanks CurlyN.

OP posts:
bramblina · 19/12/2006 21:27

Carrs make a "sauce flour" which Tesco sell. It just saves you from having to make a roux I think. It says to add milk, but I wonder if you add water would it work? Worth a try as it's only about 60p a packet.

Chandra · 19/12/2006 21:36

I'm afraid most pre prepared food is likely to contain soya, actually if the margarine doesn't say what vegetable fat they have used it it likely to have soya too.

My husband here is suggesting to use corn flour instead and less water. Mix the flour first with about 150 ml of cold water then add it to the hot water. DH uses Pure (a sort of margarine but soya and dairy free -sunflower oil based)

HTH

Elf · 20/12/2006 19:16

We use Pure Sunflower spread as well Chandra. I had never thought of using water! I'll give these things a go.

OP posts:
ComeOyeFaithfulVeneer · 20/12/2006 19:18

Dairy free white sauce

Ingredients

240ml/8fl.oz. Rice Milk

2 tbsp Cornflour

1/2 teasp Salt

Freshly ground Black Pepper

Instructions

  1. In a small bowl, mix together a little of the milk with the cornflour until well blended. Set aside.
  1. Place the remaining milk in a saucepan and heat over medium heat. Do not boil.
  1. Stir the corn flour mixture again and add to the hot milk, stirring constantly, and cook over medium heat until the sauce thickens.
  1. Season to taste with salt and pepper.
colditz · 20/12/2006 19:19

There is a milk on the market called Lactofree, with very very reduced lactose. It's fine for cooking and stuff.

Elf · 20/12/2006 20:30

Comeoyefaithfulveneer, perfect. Thank you very much.

OP posts:
Chandra · 20/12/2006 23:35

erm.. I'm afraid it wasn't water but... rice milk

Glad to see somebody had the correct recipe on hand

Chandra · 20/12/2006 23:36

P.S. and try to use Rice Dream as Porvamel is much sweeter.

New posts on this thread. Refresh page