Hello
I have been exclusively breastfeeding DD (5 weeks old). She has been admitted to hospital a few days ago and I have been told to go dairy free to add if it's a cows milk protein intolerance in addition to supplementing with neonate. The dietician can't see me before my DD is discharged and I feel a bit lost.
Can I eat products which don't contain milk products but are made in a factory where other products are?
Do I need to exclude everything that contains any form of milk products e.g ham that apparently can have it in or deli products (obviously not cheese ones)?
I'm a bit overwhelmed. Any advice would be really appreciated.
Thank you x