Hello,
I know lactose intolerance is not really an allergy, but I couldn't find a more suitable place to post.
Yesterday, my DD saw a paediatrician who diagnosed her as lactose intolerant. It isn't all that surprising seeing as I am lactose intolerant myself. I had already looked into whether it could be the cause of her problems, but as she is gaining weight (most of the time) then the GP and HV dismissed it. In fact, the HV insinuated I have PND because I'm trying to find problems with her 
Until now, she has primarily been breast fed, with one bottle of formula before bed. Last night she had a soya formula and slept through for the first time ever! So definitely sticking with that one!
My problem is, I am now scared to breast feed. I really would like to continue, but I don't want to cause her pain. She's so much happier on the formula but I am just not ready to stop- for my own selfish reasons. It makes me teary to think about.
The doctor suggested that I cut all dairy out of my diet, but that it would take a month before I'd be lactose free. I eat far more dairy than I should as I'm vegetarian; cheese is one of the few sources of flavour for me. I also really like it. Consequently, over the years I've just learnt to cope with the pain and discomfort, but now that I know my milk is causing my baby so much pain I'm going to be diligent over excluding it.
So, after that mammoth essay, I guess my questions are:
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Has anyone got any advice about how to make my breast milk less toxic to DD?
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Am I being daft in wanting to continue breast feeding, when formula is by far the most sensible answer?
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Are there any obvious weaning type things I need to think about? We have started playing at weaning, but we're not really doing meals or anything- just the occasional taste or lick of things.
Thanks for reading all of that, if you got this far!