Small problem, I know in the great scheme but really irritating and can make me feel off colour.
Have had since birth of Ds 2.5 years ago and have concluded that as it is year round, it must be a dust mite allergy. I Hoover daily (though bedroom only x 1 week), change sheets x 2 weekly, wash duvets quarterly. I take anti histamines twice a day (loratidine and cetirizine) and have trialled beconase, but just didn't seem to help.
Alcohol sometimes triggers it, but often I just can't pinpoint why it's particularly bad (endless runny nose, itching, groggy head, tiredness - although that cld be the anti histamines).
Any ideas what I can do to get rid of it? Open to medicine , homeopathy, cleaning regimes ... Whatever it takes .
Sorry for very boring post (yawn )
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