Hello. Thanks for replying.
Just read some of my thread back. I sound a bit desperate. Sorry.
At 6/6.5 months she had an anaphylactic reaction to the wheat in a baby rusk. That was just after we started weaning and looking back it feels like pretty much everything I tried to give her she reacted to. I'm Indian and grew up eating lots of foods that my dd seems to be allergic to.
She will be 6 next month, so over the past 5.5 years she's had to deal with it. She has Jext pens and has to have daily antihistamines through the summer. These affect her so that she is really tired most days, and last term the teachers even said she seemed very tired and not herself. I took her off the antihistamines and she really perked up. Fortunately, she is a really bright little girl. She is very quick to pick things up and also has an amazing memory. She is often angry with me and once said it was because it was my fault she has allergies. I don't blame her as I do feel responsible. Sometimes she just seems really sad, and I don't know how to help her.
She is allergic to:
Wheat
Eggs
Peanuts
Legumes- chick peas, lentils, beans, mung beans, kidney beans, soya etc, so we avoid them all.
All nuts
Sesame - we were told to avoid sweets
Rapeseed oil
Recently, she has started reacting to raw carrot. OAS I think.
Tree pollen
Cats
Dogs.
My Dd has never been keen on potato, in any form but has recently started to eat oven chips and reluctantly had jacket potatoes at school.
I also avoid things like strawberries, kiwis and other well known allergenic foods. It also costs me a fortune in buying 'free from' foods. A small loaf of bread that I have to order as it's not stocked anywhere costs me £3.09 per loaf of about 12 slices. We don't have 'normal' bread in the house so I eat that same bread although not all the time as it's too expensive.
I am a follower of 'rules' and after her first reaction I was told that the next one would be worse. When she was tested at about 8 months old, she tested positive to everything else she was tested for. That was at our local hospital, where she didn't test positive to wheat. So they did a challenge and she had her next awful reaction. I really wasn't happy and learned that we could be asked to be referred to a paediatric dietician and have been seeing them for the last 3 years.
My Dd is often tired and also has some behavioural issues and I think I am compounding these things by being completely rubbish at providing adequately in terms of food. We have been seen by dietician a who gave me lists of what to avoid, but I was and still am completely unaware of how to move forward.
I have spoken to the anaphylaxis campaign and have been invited to a couple of support groups, which have been great, but I don't feel as though I have had any real practical help.
I've had one session of counselling which didn't help. I'm waiting for some CBT now, but I really need someone, to hold my hand and walk me through how to feed my children as well as myself.
My DS hasn't been diagnosed with allergies, but I can't quite bring myself to feed him anything that my DD can't eat. I feel so mean doing that to him, but I literally don't have any confidence in starting.
I really wonder sometimes if I am beyond help. If it was just for me it wouldn't bother me, but I am responsible for my children and they deserve better from me.
I can't sleep at night as it is constantly a worry for me, I have looked at alot of cookery books and have tried things, but they are in the main a disaster. I have tried to deal with this by myself, but need to get some help now.
Sorry this is such a pity party but I am so so disparate for some help on ow to move forward and be a better mother and provider. A the moment I feel like I am failing.