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Allergies and intolerances

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Jelly and haricot sweets causing ibs?

4 replies

idobelieveinfairies · 24/08/2012 12:51

Ds (13) has been having bowel problems, bad tummy aches for a few years. Doctor recently confirmed ibs and the tablets work well. I have been suspicious of some foods that he has as treats during the holidays, and now certain that jelly, haribo sweets, pepperamis and clipping ice lollies are causing a flare up.

I'm not very good with additives, flavourings etc ( starting to research) but does anyone know what might be causing the flare ups that would be in these foods?

Would be good to identify the exact cause so we can check food ingredients in the future.

Thanks :)

OP posts:
idobelieveinfairies · 24/08/2012 12:52

Calippo lollies!!

OP posts:
TheWonderfulFanny · 24/08/2012 12:53

Could just be the sugar as it's very acidic - what other sweet stuff does he have?

idobelieveinfairies · 24/08/2012 13:03

Ummm

He really is quite fussy with food, very bland stuff like plain pasta, rice, fish fingers. No meat.

He likes cereal like Cheerios, weetabix. As a treat he will have coco pops. Fizzy drinks nor chocolate cause any problems, he has fizzy drinks rarely..... Birthdays etc. he is fine with ice-cream.

Dairy doesn't cause a problem, he doesn't eat veg but eats lots of fruit, though cucumber and certain apples cause his lips to swell! Doctor wasn't too concerned by it!!

OP posts:
eragon · 24/08/2012 16:12

the ibs can be triggered by artifical sweetners, caffine, acidic fruit and too much veg and fruit fibre.

caffine can give you a lazy bowel and are best avoided.
I find personally that one cup of coffee creates an instant dash to the small room iyswim as does chewing gum or ANY food with those sort of sweetners.

working out your individual levels of fibre can be difficult, for instance a very small amount of baked beans are ok, but more than say 3 tablespoons can cause my symptoms to return.
changing from wholewheat bread to white bread worked wonders on my gut pain , bloating and wind, so the weetabix might be too much fibre in one go if he has symptoms like that.

very high fat foods on an inflamed bowel can cause symptoms to return.

so regular meals, with small amounts of fibre throughout day, with plenty of water to drink, helps.
a warm bath for tummy pain, and anything else to de stress .

there are more nerve endings in the bowel than in the brain, so any bowel pain is quite nasty, stress is a major factor in this, if you know that child is going to go through a more stressful time, make sure diet is carefully planned to help through this period.

does your child need to have constant dashes to the loo or wishes that he could? how windy and bloated is his tummy?

have you considered an elimination diet?

the lip swelling is of course oral allergy syndrome (OAS) and those foods are best avoided. How well controlled are the environmental/pollen allergies?
There is a wide rainbow of response to OAS, my son has this, lip swelling tingling mouth and throat. we avoid the triggers and treat like any normal allergy reaction within our action plan.

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