My DS was 5 months last week and has always had issues with sleeping. Around 3 months we finally realised he had silent reflux and he has been on infant gaviscon since which has managed the symptoms. He has also had eczema which we are managing through regular moisturisation and hydrocortisone when starting to look bad.
More and more people had been suggesting to me that I try going dairy free to see if it made a difference (he is EBF) but I thought it was so unlikely I resisted. However for the last 6 or 7 weeks he has been waking every hour through the night and I finally decided to give it a go.
I stopped taking dairy at lunchtime on Wednesday and that evening he slept from about 9pm to 11.30pm - the first time he'd got past the first sleep cycle before midnight in weeks. He still woke 3 or 4 more times after that but seemed to be sleeping in 2 hour blocks rather than 1 hour as before. Thursday, Friday and Saturday night were all similiar with him stretching to some 2.5 hour blocks through the night as well. I also saw a change in his poo which had been frequently dark and/or greenish before.
I couldn't believe I would have seen a result so quickly so decided to have dairy again yesterday (Sunday). I thought it would be better to do this now rather than wait until the 2-3 weeks as if it did have a negative effect it would be less of a setback than if I had totally eliminated dairy from our systems. Last night his sleep went back to how it was before with him waking every 45 mins before middnight and every hour after that. His last poo of the day was also very green with mucous.
Can stopping and starting dairy really have made a difference so quickly? Do you think this indicates that he can tolerate low levels of dairy? Am obviously going to go properly dairy free for the next few weeks but would it be sensible to reintroduce small amounts after that and see if it is ok (i.e. not being so vigilant in looking for hidden dairy when out and about)? I'm willing to be strict if I need to be but if it's not necessary it would be lot easier. Thanks.