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Alcohol support

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So today is accidentally my day 5

6 replies

Randomname85 · 17/03/2022 12:04

I haven’t had a drink since Saturday night. That’s the longest I’ve gone without drinking when not pregnant since I can remember. I drink at least half a bottle of wine a night and thought because I was managing day to day (albeit pretty tired) it wasn’t a problem. However I’ve sort of realised I’m a high functioning alcoholic. I’ve had norovirus since the beginning of the week hence the ‘accidental’ day 5. I’ve noticed my anxiety (which is always there somewhere) has increased massively and I’m wondering if this is due to withdrawal. I’ve been meaning to do 30 days booze free for ages but always find an excuse (birthday, dinner party, Thursday) but the fact I’m feeling like this has given me even more of a reason to give up this toxic crutch at least for a month to see how I go! Not really sure if I’m asking for advice, maybe just a bit of support and to let me know I’m not alone ❤️

OP posts:
GeneLovesJezebel · 17/03/2022 12:06

Well done you, keep going. One day at a time.

DramaAlpaca · 17/03/2022 12:08

Sorry you're feeling rough, but well done so far. Keep going, you can do it.

Randomname85 · 17/03/2022 12:18

Thank you both 🙏🏻

OP posts:
numberthirtytwowindsorgardens · 17/03/2022 17:47

Oh OP, well done! 👏👏👏 This is the beginning of the rest of your life.

Hope you feel better soon - life is much better alcohol free!

hidethetoaster · 17/03/2022 23:33

No, you're not alone. By coincidence I'm in the exact same place. I feel better for it. I didn't drink this week because I just felt so shit and just knew I have to stop. Don't want to get into it too much in case I jinx it.
Keep it up OP.
Hope the noro is getting better!

Username886 · 18/03/2022 09:03

Please exercise caution in quitting alcohol cold turkey when your previous consumption has been high. In some cases the safest way is a weaning down approach or with medical assistance, cold turkey can be dangerous, seizures etc… That’s fairly generalised advice, depends on the person, circumstances etc, but just be aware.
All the very best to you on your journey.

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