So, once again I have a raging hangover. I would really like to not drink alcohol anymore. I get drunk, end up embarrassing myself and cant sleep because of the overwhelming sense of dread. I've been up since half 3, so less than 2 hours sleep and I have decided enough really is enough.
If anyone has any tips on dealing with this horrible anxiety, and to finally be able to say no to alcohol.
I have tried quitting before, didnt miss it at all when I was pregnant, and it started creeping back in till I was back on a bottle of wine per evening in the space of an hour. I really really want to quit, so any advice would be warmly welcomed.
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Absinth13 · 25/07/2021 06:44
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