I haven't had a drink this year (did Dry January then carried on).
I've found it surprisingly easy and I'm not missing the booze at all but I'm not really feeling any benefits either - slightly better quality of sleep perhaps.
In particular, I haven't lost any weight even though I'm not eating more or sugary things to compensate. It wasn't my reason for quitting (though i've got a bit of lockdown lard to lose) but I'm still feeling a bit hard done by! Has anyone else found no/low alcohol had no impact on their weight?