Working alcoholic

[RedRadio]

Hello,

I have recently reached out to my GP for support with an alcohol problem I’ve been struggling with for almost 2 years now.

Following an assessment with my local alcohol support group, it has been suggested I slowly ween off alcohol to avoid withdrawal. They also feel some time away from work would be beneficial to focus on a recovery plan.

Work is not a stressor for me, quite the opposite but I do agree that sometime away will allow me the head space to refocus and tackle this.

I’m just petrified by what the sick note from my GP will say... Will they be discreet? An mention of the actual problem and I feel it would be significantly damaging to my professional career. Wondering if anyone has been in a similar place and what their doctor noted for them? I’m thinking of asking them to write something simple like ‘in recovery’ or ‘convalescence’ which could obviously cover a multitude of things.

Hi Red Radio i have been through the same situation myself. There are a number of options available. The GP is the last on the list. I have done a great deal of research into the subject and found what works for me, but everyone is unique. Option 1 : AA/SMART groups abstinence with the assistance of Naltrexone, Capral etc , Option 2: Sinclair Method which still allows you to drink (Did not work for Me) Option 3: I had a very cost affective procedure that stops me from drinking for 12 months (this was the option i took and life is great). I can provide more detail of all three and their watch outs. I have undertaken all three options.

I'd just be honest with your GP and ask if they can be as vague as possible on your note. I'd hope they would understand your reasons for asking. Mine have always been supportive about other medical issues and they won't want to add to your stress. Good luck!