So I have finally admitted that I have a problem with alcohol. I have so far managed 20 days without it. But instead of it getting easier it's getting harder to resist. I don't want to drink as I know I won't stop. I don't know what to do. My "friend" said don't stop untill you've reached rock bottom as you won't see it through.
I can't do AA. I have a child with sn and I work too. But I don't want to drink to excess any more. I want to be able to stop at just the one or pass altogether .
I want the control back.
This is so bloody hard. I just want to put that wine bottle in the fridge and count down the hours till I stop work and can drink it.
Anyone out their have any sage words of encouragement. I won't be able to post back a lot as I'm at work in a while. But i need words...