Hi again. Sorry I am posting a fair bit recently.
I am already an adoptive parent of a 5.5 year old. I have never once regretted adopting and he is the best thing that has ever happened to me but the last 2 years have been very challenging as his additional needs have come to the fore and we are having a very difficult time with issues at school. I have had depression and anxiety for a long time, certainly since my early 20s but I have been in therapy on and off over the years and for the most part talking therapy has been sufficient. I have a very good therapist who I have seen weekly for the last 2 years and she is brilliant and really helped me.
That said I have been finding my anxiety and depression increasingly hard to manage in the past year. I have to be honest and say a lot of this is situational and of course not his fault but linked to the ongoing strain of dealing with nursery/school issues that have got significantly harder since his start in reception. That said my son is a lot more manageable at home. We have accessed a lot of post adoption support and implement a number of parenting strategies that for the most part are effective and most of the time the stress is in relation to school and it's impact on our lives
However this is not the only cause of my depression and anxiety and it's something I have struggled with longer term due to a number of factors. That said I don't think (or at least hope) that this affects my parenting and I guess you could describe me as (sorry icky phrase incoming) "high functioning". I work full time, manage friendships, most of the time manage my partnership with my husband pretty well etc. But I am finding that I can't get out of the rut over particularly the last 6 months and I have to compartmentalise a lot to get through the day which while it somewhat protects my ability to do what I need to parenting wise and work wise, causes me issues with then feeling very down, exhausted burnt out etc in any downtime that I get. My anxiety is becoming very distracting and starting to impact how I feel I am coping at work although none of my colleagues would pick up on this as I mask a lot to get by
When we went though adoption process for my son at the time my husband was in antidepressants and it was a big deal. We got through it but largely because I myself wasn't on them and was seen as a good support network for him. He still takes them and his mental health is all the better for it and he now copes very well. I am considering the possibility of trying antidepressants but I am concerned that should we wish to adopt in the future I am setting myself up to be rejected and I don't went to jeopardize that possibility. It's abstract because I don't know if we will adopt again but I don't want to close the door on it. Whilst official adoption literature always implies mental health needn't be a barrier our experience and others I've known suggest it can be
I'd be very grateful for any experiences or advice from those who have been in a similar position. Thank you x