What the others say is excellent advice, and I love the phrase 'the dark phase.' I was very lucky with my 2nd supervisor (my first started to appropriate my work to the extent that others noticed, but it wasn't malicious, just slack).
But my 2nd supervisor I didn't come to "hate" - however, I think most candidates go through the phase of being irritated by their supervisors because they [supervisors] don't get it.
This is NORMAL & to be encouraged because it shows you're getting the kind of independence that is necessary & part of the process of a PhD. After all, when you get the degree (and you will), you are then qualified to supervise your own PhD students.
Doing a PhD is a process. Remember that.
Also, part of the process is learning how to judge your own work, and to get through the "Everything I write is shit." I'm in that place with a book chapter atm, and I know it's a phase of the writing process and I know I have to write through the thick muddy rubbish of my unprocessed ideas, but it's still bloody hard.
I think you could sit with your feeling that you "hate" your supervisor. That's an awfully strong word. What's going on there? Do you maybe want to unpick it a bit here?
Do you have a co-supervisor, or secondary (back up supervisor)? Could you - on the ruse of near-to-submission - ask for their feedback on a chapter? At my place (Humanities department) we have regular 6 monthly progress reviews with the 2nd supervisor involved. (More & more I realise just what good practice is operated in my FAculty). These are useful for both candidate & supervisor, as there's another voice in the mix. Otherwise the supervisory relationship can be quite suffocating - both ways (supervisors aren't emotion-free robots).
Can you get out into your scholarly community? Do you go to seminars & conferences? Does your institution offer thees? Do you go?
Part of the issue might be that you're physically so far away - there's no let up from the difficult regressive cycle of negative emotions, which might not be "real" as in coming fm actual actions of your supervisor, but projecting from your sense of being trapped in the process. And yes, that is common - I feel trapped in my work a lot of the time & I'm an old lag in this game.
Can you find some ways to get air into the process?