Hello. I really want to make sure I get this right and I think I will always have a trigger to n this subject.
Dd3 is clearly overweight. She’s my youngest of 3 and wants what her sisters want so she absolutely eats too much. I am really upset about it and need to make sure I handle it correctly. I was always an overweight kid in the 90s and it was tough. My mother handled it the best she could but I was really effected by it and comments and then spend my teens in eating disorder clinics.
I was Dd to be healthy and make healthy n choices without giving her a complex. I have not mentioned her weight to anyone obvs and she is blissfully unaware
but how do I get a toddler into a healthy weight? Obviously she won’t diet, and I know about healthy eating and cook from scratch ect. It’s just she wants what her sister have all the time and her sisters are older and do alot of sports so have snacks ect that she is having too. I don’t want her to be singled out?
with my history I just want to make sure I get this right and could use some help.
thank you