We are all different. Here is mine.
mounjaro, got my weight back down and now stay on a low dose to maintain, I’m back t8 healthy again and like my appearance,
good quality food, we eat fresh and healthy and mainly m and s or Waitrose.
gym, I’ve a home gym in an out building, it’s my little sanctuary. I go in there, music on loud (ear buds) and work out, the gym has all the equipment, it’s not pretty but it’s mine,
lovelh clothes, I enjoy getting ready, putting something beautiful on and going about my day. Everything is high quality, fits well, is flattering and I feel good in,
my hair, i colour myself but see a hairdresser regularly , it’s long and curly and I spend money keeping it in good condition,
nice events with my family, good holidays, tasting menus at Michelin star restaurants or good restaurants and good wine,
my home, it’s decorated as I wish it, and gets a lot of unsolicited compliments. It’s comfortable and pleasing,
my cleaner, I don’t wish to do more than maintenance, she comes in once a week and does a proper clean,
bedding, we have a super king, with a fantastic mattress we got last year with a good goose down duvet, thick hotel pillows and Egyptian cotton bedding.
nice shower gel and moisturiser, something I like the smell of, and that makes me feel happy
not sure if any of these will help you, but if you wish to chuck some money at it, these are my things,