I love the Lakes and have done all the high level walks, not so many of the shorter walks.
I'm going with a friend, a man in his 40s, who's very fit in a soft southern road runner kind of way, but not used to the mountains.
The first time he came with me, we had what could have been a dreadful accident attempting Scafell Pike, when he literally fell off the side of the path (it crumbled under him) and if it hadn't been for a tree that caught him, would have had a fall of several metres. We turned back and understandably he's nervous about another attempt.
Tell me your best "mountains" where he'll feel comfortable?
We obviously have short days at this time of year too so looking for short walks of maybe 5 hours or so.