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Perimenopausal angry b**ch

7 replies

Bettybooler · 18/06/2026 12:26

Hi I’m 44 and suspect I may be perimenopausal. My most concerning symptom is my mood, for a couple of years now I’ve found myself getting more and more angry and snappy. I don’t seem to have any patience and quite honestly am finding it an effort to be nice to most people!! I find myself going against people’s opinions just to annoy them because I’m feeling grumpy and it almost feels good, but then I feel guilty for being such a b**ch. I also hate myself, how I look, what I’ve not achieved in life, the way I’m behaving! I’m almost intolerant of my own self as well as other people. I don’t know who I am, what I want or who I want to be with. Argh please tell me someone else has felt this.

OP posts:
ItalianChineseIndianMexican · 18/06/2026 12:28

I hear you OP! But I started HRT about 6 months ago and feel like a new woman! It isn't quite the magic bullet (some symptoms are still there albeit to a lesser degree) but the rage has definitely calmed! It might be worth talking to your GP...

Chipsahoy · 18/06/2026 12:33

Hrt! It turns the dial down on the crappy symptoms. Be prepared to have to mess around with dose for a while and then again a little further in

CornishPorsche · 18/06/2026 12:35

HRT. I literally told my GP I was frightened of going to prison. I've never had rages like it, they lasted hours over the smallest things.

A guy cut me up in my car and it took me four hours to stop shaking with fury and everything I had not to get out the car at the lights and smash his window....

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Morepositivemum · 18/06/2026 12:37

Op hugs, I feel for you, I hear people saying they love not giving two shits but I hear myself in work and see how ‘new me’ is taken to and I think ‘if only you’d known me before I became a cranky, cold cow’ (I don’t snap so much as shut up and possibly purse my lips🙈). If people from my old jobs met me I honestly think they’d think I’d had a brain transplant!!

Gettingbysomehow · 18/06/2026 12:38

I was absolutely VILE at this stage in my life. In fact my colleagues got together and told me if I didn't sort myself out they would refuse to work with me.
I had no idea at the time I was so awful.
So I started HRT and was soon as sweet as anything.
I also got divorced because I couldn't stand my husband any more.

MaybeIamJustABitch · 18/06/2026 12:40

I'm older (51) and my symptoms started about 18 months ago. It got to the point I actually thought I was having a nervous breakdown, rather than anything else. It took my husband telling me it was most likely menopause for me to go to the doctors! I'd basically said to him that I wanted a divorce :(

I started on Evorel 25mg, moved up to 50mg, then 75mg and asked if I could try the gel instead. I think it's been about 5 months now on the gel and whilst I'm still getting the odd symptom here and there, it's a massive leap from where I was.

As others have said, it's not a silver bullet and does take time re dosage and types, but I'd probably have been locked up by now if I wasn't on HRT.

Bettybooler · 18/06/2026 13:45

Thank you to everyone who has commented on my post, it’s a relief to hear others have felt this way, I’ve been feeling so horrid!!
I hope I’m doing this right as I’ve never been on here before so I’m not sure how to reply to u all. I will find a menopause clinic and have a chat with them 🤞🏻

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