Hi @ApolloandDaphne , I had my right hip replaced in October 2024. It was almost a year from my first raising hip pain with my GP. In England there's a 'treatment pathway': GP visit, xray, then MRI, then 2 physio appointments several months apart to see if that eases the pain enough, then surgeon appointment (when I was actually added to the waiting list), then pre-op, then actual op.
I only waited about 4 months after my first appointment with the consultant until I had the op.
I did my physio exercises every day, to help strengthen muscles around my hip, to aid recovery.
For the op I chose a spinal block then full sedation, as I didn't want to come round in the middle of it!
I was really worried there would be a lot of post-op pain, but there wasn't much pain at all. I had some pretty strong painkillers but only used them for a couple of days.
Physio came to see me a few hours after the op, got me up and walking using walking sticks, walking down the corridor, and then up and down some stairs.
I opted to stay in overnight, so went home the day after.
All the equipment i needed was supplied free by the NHS.
As well as the higher loo seat (with a metal frame I could hold on to), I also had a commode (only one loo, on the top floor with the bedrooms) which i used on the living room floor. Sock thing, grabbers, long shoe horn also v useful.
We also had a riser chair, which was perfect for my recovery - i could nap in it easily, which i did a lot the first few weeks! I was very tired, couldn't concentrate to read very much, so watched TV and dozed/napped.
It's important not to go past the 90° with your hip for at least 6 weeks, so they would have supplied special cushions if my sofa or chair weren't the right height.
I was dreading sleeping on my back, but actually got used to it pretty quickly, and had no problem sleeping through the night, even after daytime naps.
I also did my physio exercises religiously several times every day (including the laying down ones). It's SO important.
And walked a little bit every hour, just around the room if there was no one to take me outside.
Top tip #1: I became terribly constipated, despite taking laxatives prescribed by the hospital, and drinking water. I left it too long before ringing my GP and getting a prescription for more powerful laxatives, so had a few days of feeling very uncomfortable.
Top tip #2: most consultants recommend not showering/keeping the wound dry for 2 weeks (to avoid water-borne infection) - mine said to wait for 4 weeks. He had an extremely low post-op infection %, so i figured he knew what he was talking about! So I had strip washes for 4 weeks.
No infection ✅️
Good luck!