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Meeting a childhood support worker again after years apart and feeling nervous

7 replies

emanresuchange · 25/05/2026 15:14

I had a crap childhood long story short. My mum was very poorly - in and out of locked wards - and we had dozens of support workers, social workers, foster carers, etc.

One lady was particularly lovely, we used to see her once a year or so - but we lost touch in 2008 or so and we never saw her again. Occasionally mum would say she regretted that she’d lost her phone number.

She was a rape crisis worker I think or maybe domestic abuse; she worked on a telephone line years ago and for whatever reason my mum ended up meeting up with her and they continued to meet face to face once a year or so, like socially so we’d have lunch.

I used to have to talk to her on the phone at nighttime as a tiny tiny little girl when mum got too upset/incapable and I can only remember her voice being so so gentle and kind. I was younger than 9 at the time and it would have been 11-12 at night, I was on my own.

I remember telling her my dream job at 16 and can still hear her reply of ‘yes, I believe you’d be enormously good at that.’

Fast forward to last ten years, no contact since 2008 - mum then got diagnosed with dementia in 2022 (in her 50s… I promise this story gets better!), and I was clearing her house and found a photo of that lady and I, I am genuinely laughing out loud in it. There’s not many photos of me that age really smiling, but I am in that one.

Anyway I put the photo on FB back in March, someone recognised her and we got in touch within an hour 🥹, she said she was crying too and ‘so so so glad you found me again’, ‘lots of love’ etc . I am delighted though sad that I can’t tell mum.

I’m going to see her in 3 weeks for lunch, I am beyond nervous. She’s 80 now… What if I’m a let down? I’m worried she’ll just see my size (I’m size 22-24) and the fact that I don’t have a partner or kids. I do own my house and I do have my dream job, but I’m also thousands in debt (through overspending) and struggle with my confidence/social life and suffer with depression/ptsd (though I won’t tell her that) … I don’t want her to think my mum would be disappointed in me.

I’m also scared I’m remember too much. I still have nightmares sometimes about the phone calls and it’s something I try very hard to block out. What if hearing her voice means I have a panic attack. I’ve had a few tears already.

I’ve done 3 years of therapy so I think it shouldn’t destabilise me too much. But it does feel a very big thing.

What can I wear/do/say for extra confidence? I sometimes feel like I’m failing life and I don’t want her to think that.

OP posts:
WilfredsPies · 25/05/2026 15:27

You’re alive, you’re safe and you’re doing or have done therapy. I promise you that she’ll be so happy with all of that, that any debts or lack of partner, kids etc, won’t even cross her mind. Go, be yourself and be honest. She’ll be so happy to know that you’re ok.

And if you have a panic attack, then you have a panic attack. You won’t be the first one she’s dealt with and you won’t be the last. She’s not going to think any less of you, especially as she knows first hand what you went through.

Seawolves · 25/05/2026 15:34

You're not failing at life, you've faced mountains many people will never face and at such a young age, you have a lot to be proud of yourself for. She won't judge you for any of your misconceived failures, she just wants to reconnect with you after all these years. You are amazing, you have overcome so much.

namechange62 · 26/05/2026 13:02

Oh OP.. you've made me cry..
As a support worker myself years ago it wouldn't matter to me one jot if you cried.. I would just hug you and tell you to let it all out. And she sounds like such a kind woman that I know she wouldn't judge you..
Good luck, be yourself and have a lovely time. Sending a huge hug..

ProudPearl · 26/05/2026 13:09

Wow, what a wonderful person you are for letting her know she's so valued!

There's absolutely no way you're a disappointment to anyone. Owning a house, working at your dream job?
It sounds like you cared for your mum wonderfully from a young age too.

I wouldn't worry about the debt, many people have debt, it's difficult but it's not a moral failing. And anyway, no-one knows about that unless you want to tell them.

I hope your meet up goes really well and that you continue to thrive in life 💐

sprigatito · 26/05/2026 13:10

She won’t give a flying fart what you look like, OP. Hearing from you will have meant the world to her.

something2say · 26/05/2026 13:15

I'm a support worker too and I regularly think of the many people I have helped over the years. I wonder if your support worker did that role because she too survived some trauma, so she knows what it is like, and dedicated her life to helping others in the same boat?

If you think this could be true then talk honestly to her, have 'another session' and get her ideas and support.

Three years is nothing in a true healing journey, and we don't get to choose how long it goes on for - our task is simply to follow, to own up to reality and follow along on the healing journey, doing and trying new ways of living with the past. Use her experience and love and genuine knowing of you all throughout your life.

I would love to know how you get on.

user9764325677 · 26/05/2026 13:17

You made me cry too. I totally get it will feel scary, but I am sure she will feel proud of you for what you have achieved. You sound so lovely, and so strong.
talk to your therapist about it, and see what comes up for you. Good luck

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