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How do you cope with supermarket prices going up and up and up?

541 replies

WildEnergySupplier · 18/05/2026 12:07

Just back from my big supermarket shop and I’m genuinely shocked at how much prices have gone up AGAIN.

It feels like every week there’s another increase - milk, bread, meat, vegetables, even the own-brand basics that used to be affordable. Things that were £2 to £2.50 about 4-5 years ago are now all about £4 to £4.50. It feels like since last summer, the prices have exploded.

I’m really struggling to keep the weekly food bill under control while everything else (energy, petrol, council tax etc etc) is still sky high.

This is despite the government telling us last week how brilliantly the economy is doing!! It certainly doesn’t feel like it to me. And I just heard on the radio that this navel gazing by-election is apparently costing us £5 million, as it will lead to another mayor election.

So many families are worrying about feeding their kids properly and keeping the heating on. How are the rest of you managing? Any clever tips for cutting costs without it feeling miserable? Are your shops coming in much more expensive too? I’d really appreciate hearing how others are coping because I’m starting to feel a bit despairing about it all. Thanks in advance.

OP posts:
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9
GingerBeverage · 19/05/2026 12:58

Leavelingeringbreath · 19/05/2026 10:52

But people are talking about struggling and having to live on one meal a day that is surely also massively stressful?!
I have moved house at least 5 times in my life thanks I'm aware it's not free.
Love how you're all ignoring the £240 spent on energy too, literally about 40% more than the average uk household, because it doesn't fit with this woe is me narrative that everybody is struggling through zero fault of their own.

When was your last move and how much did it cost?

Renting:
Deposit
Rent in advance
Removal cost
Double rent during crossover period
Post redirection
End of tenancy cleaning

For average rental this is £1400-7000

Mortgage holder:
Selling costs - agent, solicitor, EPC
Buying costs - Stamp duty, survey, mortgage fee
Removal cost
Post redirection

For average house this is £13-15,000

Someone eating one meal a day is not able to save up for these massive costs.

bestcatlife · 19/05/2026 13:10

For anyone struggling with food costs I highly recommend Weary Wolf Adventures on YouTube. Don’t know how to link but just search him on YT. He does eat meat but also does some vegetarian and vegan videos.. basically he will do food challenges where he has a budget of around £20 for the week (3 meals a day). I’m preparing myself for living alone after being in a relationship long term where I haven’t really had to think about budgeting for food and I’ve got loads of great ideas from this channel.

bestcatlife · 19/05/2026 13:16

Snacks don’t have to be expensive.. you could make a batch of muffins or a loaf cake, could have these for breakfast also. I’m vegan so I would use mashed bananas, apple sauce and flour (and baking powder) add some milk to loose the mixture. Add sugar, cinnamon, frozen fruit or nuts if you have them.

i find when I eat porridge I don’t feel the need to eat lunch. Oats are cheap and I wouldn’t mind eating them every day.

make your own flatbread - just flour and water basically. kneed and leave to sit before cooking. Add oil to the pan, add some salt/pepper or herbs to the bread if you want to add more flavour.

I made an amazing crumble last week with a 75p packet of crumble mix from the supermarket. Poured it over a tin of fruit in a baking tray, sprinkled with sugar and baked for 20 mins in the air fryer. It was better than any pre made dessert I’ve eaten. And total cost £1.75 (fed 2 people).

Interested in this thread?

Then you might like threads about these subjects:

DrPrunesqualer · 19/05/2026 13:19

bestcatlife · 19/05/2026 13:16

Snacks don’t have to be expensive.. you could make a batch of muffins or a loaf cake, could have these for breakfast also. I’m vegan so I would use mashed bananas, apple sauce and flour (and baking powder) add some milk to loose the mixture. Add sugar, cinnamon, frozen fruit or nuts if you have them.

i find when I eat porridge I don’t feel the need to eat lunch. Oats are cheap and I wouldn’t mind eating them every day.

make your own flatbread - just flour and water basically. kneed and leave to sit before cooking. Add oil to the pan, add some salt/pepper or herbs to the bread if you want to add more flavour.

I made an amazing crumble last week with a 75p packet of crumble mix from the supermarket. Poured it over a tin of fruit in a baking tray, sprinkled with sugar and baked for 20 mins in the air fryer. It was better than any pre made dessert I’ve eaten. And total cost £1.75 (fed 2 people).

And cheaper to cook when using an airfryer

Another great desert is
sliced up bananas with crumbled ginger biscuits on top
Heat in the microwave

newdaynewchapter · 19/05/2026 13:22

Iriseee · 18/05/2026 13:39

Keeping food very simple.

Porridge and banana for breakfast
Bread and eggs for lunch
Homemade Veg lentil curry for dinner
No snacks. I buy dark choc but that's now £3 per bar if I'm lucky.
Reusing teabags

I started making my own bread too. Will be growing own herbs and salad, spinach etc but getting garden set up has been expensive too.

Buy M&S cooking chocolate - it is £1.50 a bar and delicious. I have one square a night for my treat!

bafta16 · 19/05/2026 13:41

suki1964 · 19/05/2026 11:57

I survived on potato peelings soup as a youngster - flavoured with a teaspoon of marmite

When I were a lad.....

neveraskingtime · 19/05/2026 14:05

I'm Gen Z and a lot of my mates are decently paid middle class professionals and just have started shoplifting higher ticket stuff while paying for cheaper things like veg and fruit. I'm too scared to do it myself with AI an facial recognition but honestly I don't blame them.

emuloc · 19/05/2026 14:07

neveraskingtime · 19/05/2026 14:05

I'm Gen Z and a lot of my mates are decently paid middle class professionals and just have started shoplifting higher ticket stuff while paying for cheaper things like veg and fruit. I'm too scared to do it myself with AI an facial recognition but honestly I don't blame them.

Sure.....

Goldenbear · 19/05/2026 14:09

Perfect28 · 19/05/2026 07:26

Even with these rises in the UK we spend less on groceries than most other countries. I like to think of it like we are actually lucky to have so much choice that's (relatively) affordable when many in the world live on rice and pulses.

It is ridiculous but it's also really important to get a little perspective.

We do but quite a bit more on housing and energy, transport than the Global average.

MightyDandelionEsq · 19/05/2026 14:11

Reading this thread, there’s a clear disconnect between the government framing of the economy and the lived experience of people on here…

bleak times.

EvangelicalAboutButteredToast · 19/05/2026 14:11

neveraskingtime · 19/05/2026 14:05

I'm Gen Z and a lot of my mates are decently paid middle class professionals and just have started shoplifting higher ticket stuff while paying for cheaper things like veg and fruit. I'm too scared to do it myself with AI an facial recognition but honestly I don't blame them.

Bloody hell.

SpaceRaccoon · 19/05/2026 14:52

GingerBeverage · 19/05/2026 12:58

When was your last move and how much did it cost?

Renting:
Deposit
Rent in advance
Removal cost
Double rent during crossover period
Post redirection
End of tenancy cleaning

For average rental this is £1400-7000

Mortgage holder:
Selling costs - agent, solicitor, EPC
Buying costs - Stamp duty, survey, mortgage fee
Removal cost
Post redirection

For average house this is £13-15,000

Someone eating one meal a day is not able to save up for these massive costs.

Also given current stamp duty levels as well as all other associated costs, moving is not the money saver being claimed.

Not everyone is on mains gas either - people rurally often use heating oil, which is through the roof since the Iran thing, or things like electric storage heaters which are just ouch for costs.

LoyalMember · 19/05/2026 14:57

MightyDandelionEsq · 19/05/2026 14:11

Reading this thread, there’s a clear disconnect between the government framing of the economy and the lived experience of people on here…

bleak times.

Heads of Government don't have a clue how badly we're struggling.

pavillion1 · 19/05/2026 14:59

LoyalMember · 19/05/2026 14:57

Heads of Government don't have a clue how badly we're struggling.

They absolutely do not .. Look how many just resign and leave that day .. I could never contemplate just walking out of a job .. We live hand to mouth .

GingerBeverage · 19/05/2026 15:00

LoyalMember · 19/05/2026 14:57

Heads of Government don't have a clue how badly we're struggling.

The next MP basic salary increase (if it holds at 5% uplift) will take them from £98,599 to £103,528.

EvangelicalAboutButteredToast · 19/05/2026 15:03

That will throw them over a tax cliff edge won’t it? I hope so.

GingerBeverage · 19/05/2026 15:14

EvangelicalAboutButteredToast · 19/05/2026 15:03

That will throw them over a tax cliff edge won’t it? I hope so.

They’ll just bung it in their fabulous pension scheme.

WondersofJobby · 19/05/2026 15:25

Cheap sweet treats and snacks that I like are
In season fruit crumble
Home made crepes
Home made Flapjacks
Home made donuts - bit of a faff to make but so cheap

ReneBallard · 19/05/2026 16:02

We are in Channel Islands, so whilst we have lower tax, the COL is extremely high.

We have done the following:

-made own bread (without machine) and frozen, same with flatbreads / wraps

  • stock up on favourite items when on offer only
  • switched to M&S ketchup (1.15)
  • switched to supermarket cereals
  • essential Greek yoghurt by kilo and add small amount of home made caramel / fruit coulis
  • make own pizza dough, sauce and freeze in batches
  • grow as many fruit and veg as can - each year DH makes batches and batches of pasta sauce from home grown tomatoes which we freeze and then have throughout winter (appreciate you need garden and freezer space for this)
  • buy minced pork and make own meatballs - much cheaper and healthier than ready made and can freeze
  • homemade shortbread biscuits are super cheap and yummy
  • DH had made some chocolate mousse the other day so had leftover egg yolks and made some fresh pasta
  • often make a cheap cake in a weekend to have for puddings
  • switched DH to Seabrook crisps for work - nice but cheaper than other brands
Food inflation is extremely worrying and yet the supermarkets are announcing record profits - somethings not adding up there

if there are meetings at work with leftover food, I’ll often bring home if it’s nice which can do a couple puddings or so

DrPrunesqualer · 19/05/2026 16:08

ReneBallard · 19/05/2026 16:02

We are in Channel Islands, so whilst we have lower tax, the COL is extremely high.

We have done the following:

-made own bread (without machine) and frozen, same with flatbreads / wraps

  • stock up on favourite items when on offer only
  • switched to M&S ketchup (1.15)
  • switched to supermarket cereals
  • essential Greek yoghurt by kilo and add small amount of home made caramel / fruit coulis
  • make own pizza dough, sauce and freeze in batches
  • grow as many fruit and veg as can - each year DH makes batches and batches of pasta sauce from home grown tomatoes which we freeze and then have throughout winter (appreciate you need garden and freezer space for this)
  • buy minced pork and make own meatballs - much cheaper and healthier than ready made and can freeze
  • homemade shortbread biscuits are super cheap and yummy
  • DH had made some chocolate mousse the other day so had leftover egg yolks and made some fresh pasta
  • often make a cheap cake in a weekend to have for puddings
  • switched DH to Seabrook crisps for work - nice but cheaper than other brands
Food inflation is extremely worrying and yet the supermarkets are announcing record profits - somethings not adding up there

if there are meetings at work with leftover food, I’ll often bring home if it’s nice which can do a couple puddings or so

Food in Guernsey is very expensive

Dhs family come from there and being stuck with having to shop at Waitrose is painful.

Boomer55 · 19/05/2026 16:10

I sigh heavily, but just pay it.

Crummles1 · 19/05/2026 16:11

A PP mentioned the Olio app - there is a similar one called Too Good to Go

I haven't used them (yet) so don't know how it works, but dc1 has. A while ago she got 15 assorted pastries for £0, and 4 packs of 2 salmon fillets and a pack of raw prawns for approx £14

IpsyUpsyDaisyDoos · 19/05/2026 16:11

ReneBallard · 19/05/2026 16:02

We are in Channel Islands, so whilst we have lower tax, the COL is extremely high.

We have done the following:

-made own bread (without machine) and frozen, same with flatbreads / wraps

  • stock up on favourite items when on offer only
  • switched to M&S ketchup (1.15)
  • switched to supermarket cereals
  • essential Greek yoghurt by kilo and add small amount of home made caramel / fruit coulis
  • make own pizza dough, sauce and freeze in batches
  • grow as many fruit and veg as can - each year DH makes batches and batches of pasta sauce from home grown tomatoes which we freeze and then have throughout winter (appreciate you need garden and freezer space for this)
  • buy minced pork and make own meatballs - much cheaper and healthier than ready made and can freeze
  • homemade shortbread biscuits are super cheap and yummy
  • DH had made some chocolate mousse the other day so had leftover egg yolks and made some fresh pasta
  • often make a cheap cake in a weekend to have for puddings
  • switched DH to Seabrook crisps for work - nice but cheaper than other brands
Food inflation is extremely worrying and yet the supermarkets are announcing record profits - somethings not adding up there

if there are meetings at work with leftover food, I’ll often bring home if it’s nice which can do a couple puddings or so

This is a great list, but when you already do most of it and the costs are still spiralling up, you're getting to a point where you can't cut back much more.

We live like this and it's from preference rather than necessity, but it's becoming much more necessary.

TheBookShelf · 19/05/2026 16:23

I use traditional budget cookbooks a lot, particularly from the 1970s which was also an era of rocketing food and energy prices. I like More for Your Money, by Shirley Goode - out of print I think, but around secondhand on ebay. World of Books etc. The original version of Delia Smith's Frugal Food is also good, plus The Pauper's Cookbook (Jocasta Innes), Kitchen in the Hills (Elizabeth West), Not Just a Load of Old Lentils (Rose Elliot), and some of the 1950s/70s "500 recipes" series are very good.

DrPrunesqualer · 19/05/2026 16:29

TheBookShelf · 19/05/2026 16:23

I use traditional budget cookbooks a lot, particularly from the 1970s which was also an era of rocketing food and energy prices. I like More for Your Money, by Shirley Goode - out of print I think, but around secondhand on ebay. World of Books etc. The original version of Delia Smith's Frugal Food is also good, plus The Pauper's Cookbook (Jocasta Innes), Kitchen in the Hills (Elizabeth West), Not Just a Load of Old Lentils (Rose Elliot), and some of the 1950s/70s "500 recipes" series are very good.

Edited

Thanks Bookshelf
i can see an evening of googling for me 🙏