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Work trip restaurants have no vegetarian options and I hate fuss

405 replies

Clockinginat2pm · 29/04/2026 08:27

Away abroad with work.
We have clients with us, there’s a few of us flown over.
Activities all organised by head office, lovely, it’s really well organised day & evening.
Restaurants booked for each evening… Smash burger place and steak & fish place x2. Checked out menus and there is zero, and I mean zero vegetarian option on any of the menus at all. Starters/mains ALL meat or fish pf some form. There’s not even any sides (which would usually be more go to)

I do not want to draw ANY attention to myself at all as I am excruciatingly dreading these events as I am introvert, socially extremely anxious and feeling very very out of my depth with it all.

Fade into the background is my main aim..

So, do I order something with meat/fish & just pretend to eat it and be hungry for a few days?

I don’t speak the language, the waiter from last night spoke no English so ringing them to order something else is not an option here at all. (I ended up with an appetiser of grilled asparagus which I couldn’t eat so pushed it around my plate for 40 minutes.

Ive used my emergency pack of biscuits as I was starving.
What would you do in my shoes???

OP posts:
FettchYeSandbagges · 29/04/2026 18:16

Clockinginat2pm · 29/04/2026 08:45

They know! They always ask. This time they have used an agency to do the arrangements which apparently checked for clients allergies but not staff!

Contact head office asap, and tell them to get right on to the agency. This is ridiculous.

Google translate "I am a vegetarian. I do not eat meat or fish. Please help me." in the local language on your phone, and show it to the waiting staff.

DeftGoldHedgehog · 29/04/2026 18:27

France is ok for veggie options in a good size town which has say, galette places and a Lebanese restaurant. Less so in tiny villages with one restaurant where they are really proud of their local beef/duck/pork etc.

latetothefisting · 29/04/2026 18:50

midlander79 · 29/04/2026 13:29

This is baffling me too. The number of posters saying 'Just eat chips'!
They're not even always vegetarian in this country, let alone one that's quite clearly culturally different and where vegetarianism isn't the norm!
It's an eye opener, just how ignorant so many people are.

I am also aghast at people saying that the OP should be okay with tomato salad.
Wouldn't you be starving if all you had for dinner was a plate of tomatoes? They're 95% water FFS!

Also, the ignorance around MH. I am mostly okay now but for decades I was terrified of eating in public and the thought of any attention on me while I did so, even now makes me clam up.

This doesn't mean I can't do other things! I was a professional pole and cage dancer for a while, performing on stage in front of 100s of people wearing very little. I have been a tutor in colleges, ran social groups, given presentations. Anxiety isn't a binary, linear thing? Do people really not know that?

OP literally said she was prepared to pick off meat wrapped around asparagus and then eat the asparagus, so I can't see how chips potentially cooked in some sort of meat fat would some how be more meaty than that!

Since when is tomato salad 'a plate of tomatoes.' The key word is SALAD i.e. a mixture of veg, including tomatoes. A salad is a meal. Perhaps not the most filling meal, but a meal nonetheless.

If you have anxiety around eating then maybe going abroad to a multi day work event which you know eating out clearly forms a significant part is not the best idea? Just like someone with a fear of flying probably shouldn't train as a pilot?

It's not like people are saying 'You clearly have extreme social anxiety, maybe you shouldn't get a job as a carpenter.' OP has chosen a job that clearly involves a large amount of professional socialising. The two things are completely connected and thus relevant.

Therescathairinmybath · 29/04/2026 18:56

Salyexley · 29/04/2026 17:21

Most if not all restaurants have vegetarian options even if you have to ask staff, can't they do a salad with cheese, is there no cheese and onion quiche, jacket potatoes with beans, cheese butties or toasties, can't they do a wrap with salad and sauce or maybe if they do steak dinner ask for everything like chips, onions rings and salad and no steak with a price deduction, even KFC and McDonald's have vegetarian options.

None of this will exist in a typical small Spanish (or French) town. Pretty much every option on the menu will be meat or seafood based. One of the great things about living in the UK is how accepting and accommodating we are of allergies or dietary requirements.

Bjorkdidit · 29/04/2026 19:19

Since when is tomato salad 'a plate of tomatoes.' The key word is SALAD i.e. a mixture of veg, including tomatoes. A salad is a meal. Perhaps not the most filling meal, but a meal nonetheless

In Spain, a tomato salad often is just tomatoes, with salt and olive oil.

A mixed salad usually contains tuna, but it often isn't mentioned on the menu.

MummyWillow1 · 29/04/2026 19:32

Clockinginat2pm · 29/04/2026 08:32

Nice. Thanks for that. Helpful.
Once I return I will, right now I’m here and they ain’t going to change the itinerary now just me now are they.

Why not? I would be mortified if I had booked something that meant someone going hungry!

MummyWillow1 · 29/04/2026 19:34

Use google translate, write what you need to say and show it to the server. You can then converse using google translate to get something you can eat.

This is what I do as a vegetarian on holiday.

desperatemum1234 · 29/04/2026 19:34

Find a shop and get healthy filling snacks to stay alive

Jollyhockeystickss · 29/04/2026 19:35

Everywhere has vegatable dishes and potatoe dishes chips salad rice pasta egg cheese, everywhere has bread and deserts and coffee

desperatemum1234 · 29/04/2026 19:37

Therescathairinmybath · 29/04/2026 18:56

None of this will exist in a typical small Spanish (or French) town. Pretty much every option on the menu will be meat or seafood based. One of the great things about living in the UK is how accepting and accommodating we are of allergies or dietary requirements.

This! I’ve come back from Spain so malnourished I was vomiting blood and had to be hospitalised.

eggandonion · 29/04/2026 19:40

I think there's an obvious division on this thread between vegetarians who have spent time in small town France and Spain and people who haven't attempted to find something which was meat or fish free in small town France and Spain!
Quiche and a baked potato just doesn't exist.
Germany and Poland are better for baked potatoes! And assorted other good things.

DeafLeppard · 29/04/2026 19:43

Ha, I spent two weeks utterly miserable in northern Spain with work. I am a lifelong vegetarian, I was early on in pregnancy (so hadn’t told anyone) and the food options were roasted meat. Restaurants weren’t great at providing vegetarian options - it was salad or bust. And given you’re away with work, it’s not always easy to say that you’ll sit a meal out.

Charlottapannacotta · 29/04/2026 19:50

I think here is be more comfortable speaking to the restaurant or hotel than my manager and would tell them directly there’s possibly been an error as you’re vegetarian and the message hasn’t got through. Can they help you work on an alternative eg tortilla, chips , omelette, grilled vegetables (give them examples of what you’ll eat “sin carne”) and ask if they can help

RampantIvy · 29/04/2026 19:50

Jollyhockeystickss · 29/04/2026 19:35

Everywhere has vegatable dishes and potatoe dishes chips salad rice pasta egg cheese, everywhere has bread and deserts and coffee

No, everywhere doesn't.
Off the beaten track Spain is very traditional and probably only offers local dishes, which are heavily meat or fish.

We travelled round inland Andalucia several years ago and vegetables weren't exactly abundant at mealtimes.

TBH I'm really surprised that the agency booked your party in at a burger place in Northern Spain @Clockinginat2pm when there are probably better places to eat.

midnights92 · 29/04/2026 20:06

I actually sympathise OP, I think people are imagining you're in France or something and this could all be resolved by a simple conversation. There are some cultures where it would genuinely not be widely understood and would definitely come across as rude.

You may have more luck if you can share where you are and there might be some good insider knowledge about how to approach it but otherwise I think you just have to play with your food and come back a bit lighter.

eggandonion · 29/04/2026 20:19

If you visited my inlaws in Ireland you would also struggle to convince them that tinned salmon wouldn't be nice in your salad sandwich or a fried egg cooked at the end of an fry up would be tasty. Or that you can pick the bits of chicken out of your soup.

jetlag92 · 29/04/2026 20:21

I feel your pain, last work trip (food included) was a burger place and then the following night fish and chips.
I have no interest in eating unhealthy fried food.
I didn't make a fuss and just didn't order anything - although I fed back to HR that it was not inclusive or healthy/

jetlag92 · 29/04/2026 20:23

We have also had a work dinner where they also tried to feed everyone processed vegan shite - so maybe that was a comeback from that?

ConstantlyFuriosa · 29/04/2026 20:25

civetcat · 29/04/2026 10:20

Vegan introvert here! I've printed out the following when travelling and it's been a lifesaver (inc in a restaurant in China where the staff had no English). You can tear off the information and hand to waitstaff so you don't have to get into a long discussion and the kitchen staff have all the info to hand. In the past, people have said they understood after a conversation, then added fish/ham to dishes. You could cross out the dairy bits or there may be some vegetarian equivalent.
www.all-creatures.org/articles/act-vegan-cards-106.pdf

This is brilliant. Thank you!

Mumsntfan1 · 29/04/2026 20:31

desperatemum1234 · 29/04/2026 19:37

This! I’ve come back from Spain so malnourished I was vomiting blood and had to be hospitalised.

Of course you did!

CosyDenimShark · 29/04/2026 20:35

Bjorkdidit · 29/04/2026 09:27

Why on earth would you go to Five Guys at all, but in Barcelona of all places?

They're notorious and quite unique amongst burger places for not catering for vegetarians. Granted in Spain, you have to watch out for the undeclared ham or tuna, but there's loads of tapas options that are vegetarian plus international food like Italian, Middle Eastern or even Indian that has a good selection of vegetarian options.

Well, perhaps because I have a son who has issues surrounding food and getting him something he would eat was more important to me than your opinion on my choice. Tapas, middle Eastern? I'd have loved that. He would have starved himself.

likelysuspect · 29/04/2026 20:38

Ive been to lots of places in Northern Spain including small villages (and other Spain) and theres nearly always tortilla, certainly will be cheese, olives, often egg and chips although often with ham.

CosyDenimShark · 29/04/2026 20:42

Poulaphooka · 29/04/2026 09:30

That’s mad. I’ve been in Barcelona several times as a lifelong vegetarian, and ate perfectly adequately — I mean, if you’re just walking around looking for a neighbourhood restaurant, you’ll end up eating sauceless patatas bravos and pan con tomates a lot, but a fairly cursory search will show you lots of vegetarian and vegan restaurants, some very good.

I'm sure there are thanks, but my son with eating issues would not eat at them.

eggandonion · 29/04/2026 20:44

I had tortilla in a cafe in a park in Spain. It was good...but wouldn't be open at dinner time. That was northern Spain.

likelysuspect · 29/04/2026 20:48

7238SM · 29/04/2026 16:20

I don’t speak the language, the waiter from last night spoke no English

So in the 3 restaurants you've been in so far in SPAIN, not one, single, wait staff spoke a word of English!!! 🤔

Along the Northern Coast, particularly in small villages, very little English is spoken. We spent a week in Cantabria, in small villages although small towns are the same, very little or next to no English is spoken.

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