I was raised by parents who thought doing things for my own enjoyment was incredibly self-entitled and wasteful, and unfortunately this has transferred into my adult life.
I feel like I should always be "doing something", and by doing something I mean housework, laundry, gardening. Things that has a tangible benefit.
Sleeping in, watching tv, and reading a book were all seen as laziness and "wasting the day", and I still suffer with that sense of guilt when I do those things.
Is everyone else fairly "productive" at the weekends/during their time off? How often do you spend time doing things for yourself?