We need a new duvet. Currently have a feather & down 4.5 tog from soak and sleep but use it all year round as hot sleepers (usually throw a dressing gown on top in winter)
Perimenopause has got me sweaty at night (no hot flushes just hot) and it looks like wool could be a good option but I’m confused by the tog / warmth level to get. Those that have them - would you recommend and if so what sort of tog? Advice on other non sweaty materials welcome!