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When did peri menopause become a thing?

170 replies

gerispringer · 30/12/2025 17:28

I’m over 60 so didn’t go through the menopause a million years ago, but I swear peri menopause wasn’t a thing then. Now it seems every woman over 35 is supposedly using it as an excuse for forgetting something, getting a grey hair or loosing their temper. Just when did peri menopause become become a thing?

OP posts:
dynamiccactus · 30/12/2025 20:39

Imagine living and not understanding what is happening to your body

I think even Dr Louise Newson didn't realise what was happening to her at first! In fact it was that that made her research it and become the expert she is now.

Unlike the so-called GP on this thread who still seems to think HRT causes breast cancer. And the "high" doses are because it doesn't absorb well. The actual amounts getting into a woman's body are much lower.

NooNooHead · 30/12/2025 20:42

BringBackCatsEyes · 30/12/2025 20:32

I have no idea why you feel compelled to start a thread being crass about a severely debilitating time on most women’s lives.

Is it really a severely debilitating time for most women? I don't think so. I think most women have some symptoms, many women have symptoms that interfere with their life and some women have very, very severe debilitating symptoms.

I've found it pretty much most of the time during my perimenopause, a lot of my symptoms wax and wane. They're not debilitating, but certainly make me feel pretty ropey quite often.

I've had really low hormones levels after my 3rd baby was born in 2020, and my poor old body fell horrible back then, and if anything, weirdly worse than I do now. I remember thinking that if this is what some poor women go through in menopause, no wonder they find it horrendous. All the things I had during my post natal period - burning mouth, dry burning eyes, severe anxiety, horrible flare ups of my movement disorder symptoms, and generally feeling really depressed - made me think about how women who have severe post natal depression could do with possibly having HRT to give them a boost.

Certainly, if my menopause ends up being as severe as when i went through the post natal symptoms, I will consider HRT.

Christwosheds · 30/12/2025 20:45

Augustus40 · 30/12/2025 17:32

I have known about perimenopase since my 40s. Am now 62.

Agree, I was reading about it in my early to mid thirties actually and it was well known then, in the 90s.

Interested in this thread?

Then you might like threads about these subjects:

FindingMeno · 30/12/2025 20:46

I only realised peri menopause was a thing when I reached menopause. I had never heard of it.
It was a "well that explains a lot" moment!
I wish I had known more to understand what was happening at the time.

Pavementworrier · 30/12/2025 20:46

OverlyFragrant · 30/12/2025 17:31

Better education is not a bad thing.

Just because you lived through the dark ages doesn't mean we have to.

It's pretty bloody exhausting watching adult women perform the thing tbf

OddBoots · 30/12/2025 20:47

"perform the thing" - what does that mean?

VivienneDelacroix · 30/12/2025 20:48

Branleuse · 30/12/2025 17:31

It didn't used to have a name. Women just got sectioned or got ECT or put on sedatives.

Yes, my poor grandmother was subjected to ECT "treatment". She died aged 62 - I wonder how many of the women who went through this died young.

user665178392470 · 30/12/2025 20:49

Wasn’t a good proportion of the middle aged women population on Valium or equivalent 30 years ago? I wonder why…

thatsthatsaidthemayor · 30/12/2025 20:49

Diet and lack of exercise has made it worse. Japanese women do not suffer to the same extent. Go figure.

ReturnToRiding · 30/12/2025 20:50

When we started giving a fuck about women’s health?

VivienneDelacroix · 30/12/2025 20:53

WarmGreyHare · 30/12/2025 17:47

Menopause, forever. I've only heard of peri menopause in the like 3 years personally.

Because we now use the term correctly. Menopause is when you're haven't had a period for a year. The symptoms previous to this were previously seen as "going through the menopause", now called (more accurately) perimenopause.

Pedallleur · 30/12/2025 21:06

ReturnToRiding · 30/12/2025 20:50

When we started giving a fuck about women’s health?

None of this was widely published. If you read certain magazines/periodicals/journals you might have known but Shirley Conran was telling you that you could have it all and the internet was in its infancy. Womens health wasn't a priority and in some parts of the world it certainly isn't.

Luckyingame · 30/12/2025 21:09

OverlyFragrant · 30/12/2025 17:31

Better education is not a bad thing.

Just because you lived through the dark ages doesn't mean we have to.

A bit too much, isn't it???
And believe me, you live in darker ages.

bumptybum · 30/12/2025 21:12

gerispringer · 30/12/2025 18:44

Yes of course I had menopausal symptoms, we just called it the menopause without the peri bit tacked on, now it seems to be used all the time. I wasn't being goady, it just wasn't a thing I was aware of maybe I was badly educated on such matters.

‘The menopause’ was used to refer to the whole period. Now it’s more accurately referred to as pre, peri and post.

TheUsualChaos · 30/12/2025 21:12

That was the goadiest OP I've read on here in a good while. Well done have a Biscuit

BohoGarden · 30/12/2025 21:13

LastNightMyPJsSavedMyLife · 30/12/2025 20:05

@Egglioyou have no idea what mental health issues I have. Actual disability type mental health issues. So twat off with your poor me. Anyone who says my anxiety is a twat too.

You have my complete sympathy @LastNightMyPJsSavedMyLife because mental health issues can be utterly debilitating and life sapping and if you are suffering I am very sorry for you.

Can I please point out that anxiety is a dreadful condition. My dear husband suffered from it some years ago (as the result of stored childhood trauma) and he was unable to work for over a year and had attacks that were so bad that on three occasions he was admitted to hospital because the people around him, including paramedics, thought he was suffering a heart attack. Therapy, determination, love and medication helped him heal and thank God he is his old, happy self again. It is possible to have disabling anxiety.

I wish you well and hope you are getting support. I know how difficult it can be to access help for mental health issues.

Luckyingame · 30/12/2025 21:17

FrightfulNightfull · 30/12/2025 20:24

@gerispringer
Do you know what “peri” means.. ? It means “around”, like a periscope allows one to look around.
Thats it - no great mystery.

As menopause (one year since one’s last period) can only be ascribed to an individual retrospectively…menopause is not a “catch all”, nor would it preclude your judgemental remarks.

The term “perimenopause means “around menopause” ie approaching menopause.
It isn’t “new” or “an excuse” for anything- it might be an EXPLANATION for aches, heavy flooding and/or extremely painful periods, lighter and less frequent periods, mood swings closer to periods that are more severe, fatigue, aches, bloating, unwarranted weight gain and probably dozens of symptoms I have not mentioned.

My mother declared that at 48 I was “too young” to be “in menopause”. Thats what people meant by the actual menopause (and she decided that in her own (crazy) way because she finished periods at 53. I’m still having periods at almost 51 and expect to for quite some time - I know when I had IVF at 41 I had the whatever (FSH or something else I don’t remember now) is someone ten years younger than me. So I expect menopause (could be wrong) in about 8 years. I’m currently in and more or less just starting perimenopause.

I have no idea why you feel compelled to start a thread being crass about a severely debilitating time on most women’s lives.

What are you looking for - approval from men that women are making it all up? (Wrong site then)

Interesting - I thought it meant pre-menopausal.
You learn every day!

Jimpson · 30/12/2025 22:40

It’s certainly a hot topic these days (not saying that’s a bad thing). Lots of TV, radio, podcast coverage, there are even posters in my workplace toilets about it. I’m mid forties and am also finding that women of the same age or younger will enquire if I’m having any peri symptoms (as far as I know, I’m not). I don’t remember my mother’s generation discussing it as much but I do remember a big HRT scare around cancer. A lot of woman of that generation actively avoided medicalising peri/menopause and going to get any help because they were worried about the cancer risk.

Miranda65 · 30/12/2025 22:46

When a number of people realised they could make money from medicalising a perfectly normal part of life. And they conned a huge number of women into thinking something is/was "wrong".

Arlanymor · 30/12/2025 22:57

Miranda65 · 30/12/2025 22:46

When a number of people realised they could make money from medicalising a perfectly normal part of life. And they conned a huge number of women into thinking something is/was "wrong".

So you don't agree with HRT? Should we all just go out and howl at the moon and be thankful with our lot?

TheUsualChaos · 30/12/2025 23:04

Thank goodness for HRT and women now knowing they don't have to wait until post menopause to ask for it, often by which point the damage was done (osteoporosis a prime example).

I do agree that some are cashing in though, particularly the supplements market. All mostly total nonsense and shame women into thinking herbal remedies are better than actually replacing the hormones they need to alleviate their symptoms.

BerryTwister · 30/12/2025 23:05

FrightfulNightfull · 30/12/2025 20:30

@BerryTwister
I really hope you are not a GP! If a woman (not a girl) in her twenties is saying she thinks she is in perimenopause do you give her GRT or do you speak about PMT or carry out any tests?
Otherwise you are behaving dreadfully

@FrightfulNightfull what do you think? Honestly, do you think my medical degree came from reading the Daily Mail? I’m simply making the point that “peri” has become a fashionable explanation for all women’s symptoms, regardless of their age. You only have to read MN for 5 minutes to see it being suggested as the cause for someone’s pain/unhappiness/stress/depression/fatigue etc etc. Obviously I’m not stupid enough to dish out HRT to anyone, but again, you can see on MN how angry many people are that their GP won’t give them HRT.

HRT has got itself a reputation as a cure-all, and now millions of women want it. They take it for too long and at too high a dose in my opinion.

Charlenedickens · 30/12/2025 23:08

How far over 60 are you? I'm mid fifties and it's been a thing for ever.

BerryTwister · 30/12/2025 23:09

MILLYmo0se · 30/12/2025 20:27

But isn't that still what perimenopausal means, (the time from once your progesterone starts to drop) , up til menopause ( the 24 hours after you've been 12 months without a period/24 months if aged under 50) then you are post menopausal forever after. People deciding they are perimenopausal when they aren't doesn't change the meaning of the term.
Are you saying body identical oestrogen without a progestin causes breast cancer in someone that otherwise wouldn't have developed it?

@MILLYmo0se the million women study showed quite clearly that taking large or prolonged doses of oestrogen increased the risk of breast cancer. This seems to have been cast aside in all the guidelines these days, but in my opinion that data had to come from somewhere, so there must be some truth in it. And the biggest celebrity advocate for hassling your doctor for high dose oestrogen has now got breast cancer. Make of that what you will.

BerryTwister · 30/12/2025 23:12

dynamiccactus · 30/12/2025 20:39

Imagine living and not understanding what is happening to your body

I think even Dr Louise Newson didn't realise what was happening to her at first! In fact it was that that made her research it and become the expert she is now.

Unlike the so-called GP on this thread who still seems to think HRT causes breast cancer. And the "high" doses are because it doesn't absorb well. The actual amounts getting into a woman's body are much lower.

@dynamiccactus Louise Newson who lost her accreditation from the British Menopause Society due to her reckless prescribing.