So I have a thing where if I’ve nothing to go too outside the house , I find it hard to motivate myself to do something/anything
More so if partner is home (because he can sit there scrolling on phone for hours)
Normally I’d do something round the house
clean, iron , clear a cupboard just something to move me .
but every now and again I start to think
” why should I just do it”
I know it’s not in his interest to even think something needs dusting,changing etc even more so now at 71
so why do I let this affect me so much ??
How do I turn my thinking regarding this situation
stop it from winding me up and feel hostile about him? Just for my own mh
peep 🙏