Woke up at about 4am and the room was spinning, I don’t feel ill, no temperature or ear pain/infection symptoms.
went back to sleep and woke up again at 6:30, still the same. Not sure it’s ‘dizziness’ exactly as just feeling a bit disorientated. It’s fine if I’m just sitting still and focussing on something, like my phone right now, I’m not feeling dizzy but when I’m looking about or walking I feel a bit weird and sort of ‘wonky’!
What’s going on with me?! Has anyone else had this happen?