I am spiralling and need someone to talk me down.
DH has been ill for days with the most horrendous gastro bug. He got so dehydrated he ended up in hospital and although he's home now he's still really sick. He's not well enough to care for himself properly, let alone the kids. He is very weak and wobbly on his feet and still having to make frequent trips to the bathroom. I've never seen him this unwell.
Now DS (6) has now started with vomiting, diarrhoea and stomsch pain in the night and Autistic DS (11) is having a full on panic attack because he heard him being sick, was already super anxious about his Dad being sick and is petrified of being ill himself as he has emetophobia. He's also struggling because our household routine has been completely messed up with everything going on. I know it will be a major battle to get him to school today. They all need me and I can't be in three places at once.
I also feel really rough, I can't face food at all.
I am worried that it's only a matter of time before I'm struck down and having to look after everyone else whilst ill myself. The timing could not be worse, I've just been given a big promotion at work, it's a really busy time and am now having to take time off already. I'm supposed to be giving a big presentation tomorrow.
I haven't eaten a meal, showered or slept for longer than an hour and a half in the last 72 hours, the house looks like it's been burgled and I know I need to pull myself together but I just want to cry.