I have high BP, pre diabetic, fatty liver . I am four stone overweight. I eat very healthily and exercise . I swim three times a week and walk a couple of times a week.
I’ve got loads of stress going on which doesn’t help but I feel so utterly depressed about all this. I know I need to lose weight and will try for a couple of weeks and then lose my way. I’ve been tempted to use weight loss jabs but already have very thin hair and apparently these jabs are connected to sight issues. I can’t lose more hair and potential sight issues freak me out.
I know it’s down to me, but I feel so miserable about it all, particularly as I have thyroid issues also . I feel my health is just packing in and I don’t know what to do.